Golden Rule Karate & Fitness Teen & Adult Program

Our Teen & Adult program is for ages 13 and up. This program focuses on teaching Isshinryu Karate. We work on proper technique and stances along with other martial arts skills. We apply what we learn while practicing kata and sparing. Weapons training is also taught when students reach appropriate rank.

Register now for a free trial class and see if we're a good fit for you.

Teen & Adult class times:
Monday 7:30
Tuesday & Thursday 10:30 am & 7:30 pm
Wednesday 6:30 pm
Saturday 10:00 am